Weigh In record (no journal entry) for 28 February 2024
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150.8 lb
Lost so far: 58.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1876 kcal
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Fat: 16.57g | Prot: 30.09g | Carb: 384.68g.
Lunch: Chef Select Penne Arrabiata. Dinner: Müller Müllermilch Zero Vanille, REWE Tomaten Paprika. Snacks/Other: Katjes Grün-Ohr Hase. more...
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losing 3.1 lb a week
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