rscasper1975's Journal, 27 May 2015

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Weigh In record (no journal entry) for 27 May 2015

286.8 lb Lost so far: 7.2 lb. Still to go: 146.8 lb. Diet followed 100%.

Diet Calendar Entries for 27 May 2015:

735 kcal

Fat: 33.69g | Prot: 45.06g | Carb: 72.64g. Breakfast: Great Value Creamy Peanut Butter, Chiquita Green Apple Slices, Healthy Life Low Carb Bread. Lunch: Birds Eye Teriyaki Broccoli. Dinner: Birds Eye Teriyaki Broccoli, Great Value Boneless Skinless Chicken Breast. more...

3169 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.1 lb a week

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rscasper1975's Journal, 27 May 2015

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