Weigh In record (no journal entry) for 24 February 2024
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149.7 lb
Lost so far: 59.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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622 kcal
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Fat: 29.00g | Prot: 27.70g | Carb: 59.60g.
Lunch: Youcook Pasta Caesar Chicken. more...
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losing 3.1 lb a week
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