Weigh In record (no journal entry) for 22 February 2024
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207.7 lb
Lost so far: 44.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1794 kcal
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Fat: 91.69g | Prot: 73.12g | Carb: 163.41g.
Breakfast: Orangen, REWE Banane, Karotten, Edeka Elstar Apfel, GutBio Bio-Omega-3-Öl, Grünkohl, Baby-Spinat, Kurkuma, Ingwer. Lunch: Frikoni Salat Thunfisch & Quinoa. Dinner: Aldi Mandeln, Ja! Vegan Eifrei Salat Sandwich. more...
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steady weight
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hoogan's weight history
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