Weigh In record (no journal entry) for 08 February 2024
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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735 kcal
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Fat: 33.67g | Prot: 39.00g | Carb: 74.56g.
Breakfast: Евроопт Банан, Творог 5%, Бабушкина Крынка Молоко 1,5%, Новокаша Овсяная Каша. Dinner: Чеснок, Сметана , Борщ с Курицей, Минская Марка Сырок Глазированный без Сахара с Какао. more...
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losing 1.0 lb a week
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katya_milashka's weight history
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