CátiaAlves@'s Journal, 08 February 2024

Weigh In record (no journal entry) for 08 February 2024
150.4 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2024:
627 kcal Fat: 26.58g | Prot: 53.25g | Carb: 41.14g.   Breakfast: Melitta Café sem Açúcar , Aurora Apresuntado, Tirol Queijo Mussarela (18g). Lunch: Maminha Grelhada, Abóbora Moranga Cozida, Purê de Batatas (Leite Integral e com Margarina), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Acqua Panna Água Mineral sem Gás, Melitta Café sem Açúcar , Tortilhas de Milho, Ovo Cozido. more...
gaining 1.9 lb a week

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