Well, it’s been 9 years since I found this community. I wanted to loose weight. Then I wanted to stay healthy. I still want to stay healthy but I also want to be able to navigate our failing health system and keep my sanity intact. It’s been a very difficult 19 months and I have struggled to get through it. And all I can see ahead of me is a continuous fight to maintain my health. But I will continue to fight because no one else can do it for me. Happy Wednesday my friends. 💜
|
155.4 lb
Lost so far: 9.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2024:
|
2505 kcal
|
Activities & Exercise:
Resting - 2 hours and 17 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 48 minutes, Desk Work - 8 hours and 15 minutes. more...
|
losing 0.2 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
And you’re still here and fighting, way to go! One day at a time. 💕
07 Feb 24 by member: Lindafitter
|
At least you're not giving up. I know people that have.
07 Feb 24 by member: NosureImthereyet
|
Thank you all. @Lindafitter and @NosureInthereyet - I’m waaaaay to contrary and pig headed to give up. 😂🤣 And I have a great team of professionals helping me with my physical health.
07 Feb 24 by member: JamaicaBoundNL
|
07 Feb 24 by member: Lindafitter
|
Karen...you've already had to adapt your life for MS...you're a warrior girl and YOU'VE GOT THIS!!
12 Feb 24 by member: -Nadja-
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamaicaBoundNL's weight history
|