Weigh In record (no journal entry) for 05 February 2024
|
183.9 lb
Lost so far: 47.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2024:
|
1657 kcal
|
Fat: 64.66g | Prot: 81.07g | Carb: 185.56g.
Breakfast: Wasa Vollkorn Roggen, Penny Markt Frischkäse Leicht, Gut & Günstig Hähnchenbrust Filet in Aspik. Second Breakfast: Sellerie, REWE Beste Wahl Cherry Roma Tomaten, Möhren, Gelbe Paprika. Lunch: Thai Chef Huhn. Afternoon Tea: Ja! Feine Eierplätzchen. Dinner: Chiquita Banane, Coraya Surimi Sticks, Vinzenzmurr Leberkäsesemmel. Snacks/Other: Zuivelhoeve Duo Vla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blonde Poison's weight history
|