Weigh In record (no journal entry) for 31 January 2024
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182.1 lb
Lost so far: 34.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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654 kcal
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Fat: 29.65g | Prot: 40.88g | Carb: 54.50g.
Breakfast: Яйцо, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Конфета, Snaq Fabriq Pancake Raspberry Jam, SPAR Салат Овощной со Сладким Перцем , Магнит Минтай на Пару , Макароны Отварные. more...
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losing 4.6 lb a week
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.БУЛОНЬКА.'s weight history
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