Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angelica V.P
Journal
16 Jan 24
Angelica V.P's Journal, 16 January 2024
Angelica V.P's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 January 2024
110.2 lb
Lost so far:
13.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2024:
1309 kcal
Fat: 29.04g | Prot: 38.21g | Carb: 228.01g.
Breakfast:
Pullman Grand Burger Brioche.
Lunch:
Arroz Branco (Cozido), Nhoque a Bolonhesa.
Dinner:
Melão.
Snacks/Other:
Danone Danoninho, Bolo de Coco.
more...
1281 kcal
Activities & Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Angelica V.P's weight history
view complete history