Weigh In record (no journal entry) for 10 August 2011
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1174 kcal
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Fat: 83.53g | Prot: 61.50g | Carb: 56.03g.
Breakfast: mushrooms, Egg, butter. Lunch: avocado, tomato, Double Smoked Farmer's Sausage. Snacks/Other: cauliflower, broccoli, carrot. more...
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steady weight
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halfeaten's weight history
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