Weigh In record (no journal entry) for 14 January 2024
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195.8 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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250 kcal
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Fat: 7.13g | Prot: 12.01g | Carb: 36.34g.
Breakfast: Café com Leite Integral, Café com Açúcar, Caseirinho Pão de Leite, Ovo (Inteiro). more...
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losing 1.0 lb a week
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anaclaudiapazinatto's weight history
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