amandasousa94's Journal, 09 August 2022

254.0 lb Lost so far: 0 lb.    Still to go: 115.1 lb.    Diet followed reasonably well.

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1852 kcal

Fat: 54.57g | Prot: 71.19g | Carb: 263.11g.   Breakfast: Café com Açúcar, Dona Benta Bolo de Chocolate. Lunch: Macarrão com Molho de Carne, Sadia Salsicha, Pepsi Pepsi. Dinner: Perdigão Linguiça Calabresa Defumada, Batatas Fritas, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Yoki Canjica com Leite Condensado. more...

2843 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...