Weigh In record (no journal entry) for 06 January 2024
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144.2 lb
Lost so far: 26.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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1343 kcal
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Fat: 49.55g | Prot: 73.29g | Carb: 171.74g.
Breakfast: Queijo Mozzarella, Bacalhau, Romanato Bolo Frutas Cristalizadas. Lunch: Koni Store Yakisoba de Carne. Dinner: Plus Vita Pão de Forma Original, Substancia Canja de Galinha. more...
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losing 0.4 lb a week
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Luiza Targaryen's weight history
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