Weigh In record (no journal entry) for 03 January 2024
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174.2 lb
Lost so far: 1.1 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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930 kcal
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Fat: 40.86g | Prot: 49.93g | Carb: 88.08g.
Breakfast: Sadia Mussarela, Pif Paf Presunto, Pão Francês, Café com Açúcar. Lunch: Bisteca de Porco Grelhada, Macarrão Alho e Óleo. Snacks/Other: Queijo Coalho. more...
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gaining 0.3 lb a week
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Luana.Almeida356's weight history
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