Eva羽彤's Journal, 29 December 2023

120.6 lb Lost so far: 0.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 39.82g | Prot: 42.84g | Carb: 180.23g.   Breakfast: 7-11 City cafe 精品熱美式咖啡. Lunch: 潤米 草莓乳酪貝果. Dinner: 原味時代 藍莓雪酪貝果, 家樂福 藍莓, 雪坊 5號精品優格, 火龍果. Snacks/Other: 頂呱呱 原味雞腿, 手信坊 芝麻米大福, 不二緻果 紫芋魔方. more...

2860 kcal

Activities & Exercise: Treadmill - 1 hour and 6 minutes, Apple Health - 22 hours and 54 minutes. more...