Weigh In record (no journal entry) for 24 December 2023
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154.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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907 kcal
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Fat: 23.68g | Prot: 31.40g | Carb: 149.79g.
Breakfast: Блины на Молоке, ВкусВилл Варенье Малиновое, Блины на Молоке. more...
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gaining 0.2 lb a week
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