Weigh In record (no journal entry) for 08 December 2023
|
204.8 lb
Lost so far: 37.3 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 December 2023:
|
1308 kcal
|
Fat: 74.95g | Prot: 75.75g | Carb: 82.71g.
Breakfast: Киндер Шоколад. Lunch: Бутерброды. Dinner: ВкусВилл Царская Охота. Snacks/Other: ВкусВилл Чипсы из Лосося. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexa922008's weight history
|