Weigh In record (no journal entry) for 05 December 2023
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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218 kcal
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Fat: 9.02g | Prot: 28.80g | Carb: 5.43g.
Breakfast: Творог 5%. more...
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steady weight
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Antowa_'s weight history
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