|
🤞
|
150.8 lb
Lost so far: 28.0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2023:
|
544 kcal
|
Fat: 36.91g | Prot: 20.30g | Carb: 35.74g.
Dinner: Tekmar Батончик Мюсли Орех с Медом. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElenaPay's weight history
|