Weigh In record (no journal entry) for 02 December 2023
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148.2 lb
Lost so far: 61.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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1936 kcal
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Fat: 135.13g | Prot: 30.03g | Carb: 144.82g.
Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse, Lidl Gemischter Salat mit Dressing. Snacks/Other: Kinder Schokobons White , Lindt Lindor Kugeln, Lindt Lindor Kugeln, Lindt Lindor Kugeln, Lindt Lindor Kugeln, Milka Vollmilchschokolade. more...
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losing 26.2 lb a week
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