Weigh In record (no journal entry) for 25 November 2023
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129.4 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2023:
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1017 kcal
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Fat: 47.22g | Prot: 89.48g | Carb: 47.32g.
Breakfast: Tomaten, Milbona Edamer, Spiegelei ohne Fett, Brothers Brothers Eiweißbrot. Lunch: Tomaten, Kühne Schlemmertöpfchen Scharfe Gürkchen, Penny Markt Kidney Bohnen Dunkelrot, Spiegelei ohne Fett, Rügenwalder Mühle Veganes Mühlen Hack auf Basis von Soja. Dinner: Xucker Aprikose Fruchtaufstrich, Aldi Protein-Wraps, Monolith Tworog 15%, Gekochtes Ei. Snacks/Other: Rügenwalder Mühle Veganer Hauchschnitt. more...
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losing 12.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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