Weigh In record (no journal entry) for 24 November 2023
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135.1 lb
Lost so far: 0 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2023:
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1283 kcal
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Fat: 2.41g | Prot: 78.62g | Carb: 43.14g.
Breakfast: 7-11 冰濃粹美式咖啡. Lunch: 健人餐廚 舒肥雞胸健康餐盒, 7-11 茶葉蛋, 蘋果. Dinner: 健人餐廚 舒肥雞胸健康餐盒. more...
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gaining 1.5 lb a week
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Rex_____'s weight history
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