Weigh In record (no journal entry) for 17 April 2015
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138.9 lb
Lost so far: 12.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2015:
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1770 kcal
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Fat: 69.72g | Prot: 82.50g | Carb: 174.32g.
Breakfast: Чечевичный Суп, Теремок Гороховый Суп с Копченостями, Конфета, ВкусВилл Котлеты Капустные, Кофе. Lunch: Бутерброд с Красной Икрой, Огурец (с Кожурой), Толстый Боцман Форель Консервы, Sonobello Пицца 4 Сыра. Dinner: Простоквашино Молоко Топленое. Snacks/Other: Noyan Кизил Варенье Экстра. more...
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2019 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 57 minutes, Hula Hoop - 10 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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