Eva羽彤's Journal, 13 November 2023

Weigh In record (no journal entry) for 13 November 2023

124.8 lb Lost so far: 0 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2023:

165 kcal

Fat: 0.44g | Prot: 3.79g | Carb: 37.96g. Breakfast: 红棗, 枸杞, 桂圓乾, KANU 美式咖啡, 7-11 熱美式(中). more...

3933 kcal

Activities & Exercise: Working - 6 hours, Treadmill - 1 hour and 20 minutes, Apple Health - 16 hours and 40 minutes. more...

gaining 34.0 lb a week


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Eva羽彤's weight history