Angelica V.P's Journal, 03 November 2023

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Weigh In record (no journal entry) for 03 November 2023

114.6 lb Lost so far: 8.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2023:

853 kcal

Fat: 17.48g | Prot: 36.82g | Carb: 140.22g. Breakfast: Seven Boys Pão de Forma (50g), Nescau Nescau com Leite. Lunch: Fricassê de Frango, Arroz Branco (Cozido). Dinner: Vitória Uva, Melão, Hortifruti Mamão Papaia. more...

1267 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Angelica V.P's Journal, 03 November 2023

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Angelica V.P's weight history