nofckingbody's Journal, 27 October 2023

Weigh In record (no journal entry) for 27 October 2023
92.2 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2023:
923 kcal Fat: 26.81g | Prot: 29.33g | Carb: 142.75g.   Breakfast: DIA Bebida Láctea UHT Sabor Chocolate. Lunch: Melão. Snacks/Other: Moreninha do Rio Paçoca, Montevérgine Torrone com Amendoim, Yoki Aveia em Flocos, Manamel Bananinha, Purity Leite de Soja Zero, Mavalério Cacau em Pó 100%, Banana Nanica, Ovo. more...
1364 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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