Weigh In record (no journal entry) for 27 October 2023
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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431 kcal
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Fat: 4.64g | Prot: 54.66g | Carb: 38.85g.
Breakfast: Mimosa Leite Proteína Cacau. Lunch: Esparguete (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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losing 0.9 lb a week
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luanapavaomoreira's weight history
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