Weigh In record (no journal entry) for 25 October 2023
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114.6 lb
Lost so far: 11.9 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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371 kcal
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Fat: 12.98g | Prot: 26.00g | Carb: 38.20g.
Breakfast: Кофе, Сырники ПП. Lunch: Му-Му Салат из Свежих Помидоров с Луком , Макароны Отварные, Приготовленные Грибы. Dinner: Буше Суп Фо Бо. more...
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losing 1.5 lb a week
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