Weigh In record (no journal entry) for 25 October 2023
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151.7 lb
Lost so far: 18.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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1167 kcal
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Fat: 45.33g | Prot: 76.24g | Carb: 112.02g.
Breakfast: Sadia Queijo Mussarela, Pullman Pão de Forma Artesano Integral. Lunch: Carne Moída Refogada, Purê de Mandioca. Dinner: Dr. Peanut Pasta de Amendoim de Avelã, Carne Moída Refogada, Seven Boys Pão de Forma (50g). Snacks/Other: Doce de Leite, Pullman Rap10 Integral, Banana Prata. more...
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losing 0.9 lb a week
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Luiza Targaryen's weight history
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