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GirevikGreaves
Journal
07 Apr 15
GirevikGreaves's Journal, 07 April 2015
GirevikGreaves's Profile
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Weigh In record (no journal entry) for 07 April 2015
205.0 lb
Lost so far:
40.0 lb
.
Still to go:
10.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 April 2015:
1715 kcal
Fat: 24.40g | Prot: 238.11g | Carb: 141.13g.
Breakfast:
Kroger Eggs (Large).
Lunch:
Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Celery.
Dinner:
Barilla Whole Grain Medium Shells Pasta.
Snacks/Other:
MusclePharm Arnold Iron Whey, GNC Amplified Wheybolic Extreme 60 - Vanilla, Silk Pure Almond Milk - Unsweetened Original.
more...
3123 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 41 minutes, Desk Work - 8 hours, Resting - 7 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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