JamaicaBoundNL's Journal, 18 October 2023

Vacation weight slowly dropping off. I’ve finished my first round of cytotoxic medication with no side effects but my mobility continues to degrade. I’m still being ignored the medical system which is not good as I need regular bloodwork on this new medication and I have no requisition or a schedule. Add to that being punished at work for taking a week off, I’m getting rather mentally exhausted. Happy Wednesday my friends. 💜

151.6 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...

2446 kcal

Activities & Exercise: Resting - 2 hours and 30 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 35 minutes, Desk Work - 8 hours and 15 minutes. more...