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This is what you call having a bad weekend for food and me being a nob!!. Anyhow, lets see if I can do the planned 48hr fast! Yippee only 33hrs to go. Hoping to do another 48hr fast in same week. Lets see how I feel after this first one.
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250.0 lb
Lost so far: 48.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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gaining 15.4 lb a week
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