Weigh In record (no journal entry) for 09 October 2023
|
146.6 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2023:
|
1780 kcal
|
Fat: 80.14g | Prot: 80.05g | Carb: 186.08g.
Lunch: Gurke (Geschält), Strauchtomaten, Müller Müllermilch Popcorn, Edeka Burrata, Laugenbrezeln. Dinner: Müller Müllermilch Zero Erdbeere. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaSamuelFit's weight history
|