Weigh In record (no journal entry) for 26 September 2023
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152.3 lb
Lost so far: 26.5 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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78 kcal
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Fat: 1.42g | Prot: 2.21g | Carb: 13.67g.
Dinner: Роллы Филадельфия, Суши. more...
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gaining 6.2 lb a week
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