Weigh In record (no journal entry) for 25 September 2023
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151.5 lb
Lost so far: 27.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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490 kcal
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Fat: 28.00g | Prot: 5.50g | Carb: 52.00g.
Dinner: Бабаевский Шоколад с Шоколадной Начинкой. more...
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losing 9.3 lb a week
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