Weigh In record (no journal entry) for 23 September 2023
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135.4 lb
Lost so far: 0 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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602 kcal
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Fat: 14.20g | Prot: 26.85g | Carb: 57.41g.
Breakfast: 7-11 冰濃粹美式咖啡, 7-11 蒸地瓜. Lunch: 7-11 21plus香草烤雞腿時蔬餐. Snacks/Other: Extra 清潔無糖口香糖-清檸薄荷口味. more...
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losing 3.1 lb a week
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Rex_____'s weight history
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