Weigh In record (no journal entry) for 21 September 2023
|
151.9 lb
Lost so far: 26.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2023:
|
451 kcal
|
Fat: 2.50g | Prot: 3.00g | Carb: 104.25g.
Breakfast: Белый Город Молоко 2,5%. Dinner: Confer Тростниковый Сахар . more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElenaPay's weight history
|