Weigh In record (no journal entry) for 20 September 2023
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122.8 lb
Lost so far: 22.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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802 kcal
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Fat: 30.55g | Prot: 40.06g | Carb: 89.04g.
Breakfast: Wickbold Wrap 100% Integral, Scala Requeijão Cremoso, Visconti Torrada Tradicional. Lunch: Heinz Ketchup, Omelete de Frango. Snacks/Other: Belvita Biscoito Mel e Cacau, Look Biscoito Wafer Recheado Sabor Chocolate, Rosquinha de Nata, Batavo Iogurte Pense Zero Morango. more...
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gaining 0.9 lb a week
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Talipizzo's weight history
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