Weigh In record (no journal entry) for 14 September 2023
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114.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2023:
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117 kcal
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Fat: 3.70g | Prot: 3.30g | Carb: 18.50g.
Breakfast: 7-11 熱濃粹美式. Lunch: 易口舒 薄荷錠. Dinner: 雪坊 5號精品優格. more...
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losing 18.5 lb a week
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Eva羽彤's weight history
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