Weigh In record (no journal entry) for 07 September 2023
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159.2 lb
Lost so far: 11.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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1124 kcal
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Fat: 31.56g | Prot: 80.52g | Carb: 130.67g.
Lunch: Bela Ischia Suco de Uva Speciale, Carne Moída Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Laranjas, Ovo Cozido, Carne Moída. Snacks/Other: Taeq Iogurte Semidesnatado, Banana Prata, Quaker Farelo de Aveia, Doce de Leite. more...
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losing 4.6 lb a week
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Luiza Targaryen's weight history
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