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week 3 done
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332.5 lb
Lost so far: 34.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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972 kcal
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Fat: 51.47g | Prot: 76.51g | Carb: 41.28g.
Dinner: Heinz Baked Beans No Added Sugar , Fried Egg with Fat, Tesco Unsmoked Back Bacon Rashers. more...
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losing 0.1 lb a week
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 Comments
Well done 👏 your doing a great , can I ask what you are doing x
29 Aug 23 by member: caroline.brightman
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Dillalade's weight history
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