Weigh In record (no journal entry) for 26 August 2023
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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1557 kcal
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Fat: 60.38g | Prot: 41.32g | Carb: 207.29g.
Lunch: Repolho Verde, Risoto de Frango. Snacks/Other: Café (Cappuccino em Pó, Instantâneo, com Açúcar), Chá Pré-Adocicado com Açucar, Substancia Empadinha de Frango, Pastel de Carne, Nestlé Moça Docinho Beijinho, Amor Aos Pedaços Bolo Amor de Morango. more...
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losing 1.4 lb a week
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alecxandraschein's weight history
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