* Tom Mate *'s Journal, 21 August 2023

Tendenz .... fallend

203.7 lb Lost so far: 30.0 lb. Still to go: 5.3 lb. Diet followed reasonably well.

losing 0.1 lb a week

Comments

Gut, oder?🧐🥳🎉

21 Aug 23 by member: •°•♡Veggie'Girl♡•°•

.....kleine Schritte, aber die Richtung stimmt. 🥳 Nächste Woche geht's in den Urlaub. Badehose passt. 🤣

21 Aug 23 by member: * Tom Mate *

Lieber langsam und dafür stetig.👍🏻 Prima

21 Aug 23 by member: Puppi Popcorn


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* Tom Mate *'s weight history