Makyval's Journal, 18 August 2023

Weigh In record (no journal entry) for 18 August 2023

194.4 lb Lost so far: 19.8 lb. Still to go: 7.1 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

waooo

18 Aug 23 by member: marmag1

Marrr, saludos. La verdad es que e bajado mucho, una semana en el camping sin entrenar fuerza y corriendo x la montaña y la ostia 🤦🏻‍♂️😂💪🏻

18 Aug 23 by member: Makyval

Ya te digo... Me voy a tener que ir a 🏃

19 Aug 23 by member: marmag1


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Makyval's weight history