Weigh In record (no journal entry) for 16 August 2023
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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714 kcal
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Fat: 11.00g | Prot: 21.92g | Carb: 60.32g.
Dinner: Pif Paf Presunto, Sadia Mussarela, SP Bolacha Água e Sal. Snacks/Other: Brahma Cerveja. more...
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losing 0.1 lb a week
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carolineveigadias2's weight history
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