Weigh In record (no journal entry) for 16 August 2023
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138.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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279 kcal
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Fat: 10.42g | Prot: 9.55g | Carb: 37.57g.
Breakfast: Оладьи из Кабачков. more...
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losing 1.5 lb a week
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katya_milashka's weight history
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