doomsdaygirl's Journal, 12 August 2023

199.3 lb Lost so far: 34.4 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 69.03g | Prot: 56.67g | Carb: 194.62g.   Breakfast: Cappuccino. Lunch: Kürbiskernöl, Bonduelle Gold Mais, Protein Bar, Aldi Pinienkerne, Rote Zwiebeln, Kirschtomaten, Avocado, Edeka Romanasalat. Dinner: Wassserkastanie, Seetang. more...

564 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...