Weigh In record (no journal entry) for 10 August 2023
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133.4 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2023:
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789 kcal
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Fat: 40.62g | Prot: 45.74g | Carb: 62.11g.
Breakfast: Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Яйцо, Помидоры, Акконд Отломи Неглазированные. Snacks/Other: Агуша Творог Банан-Яблоко-Персик, Банан. more...
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gaining 10.8 lb a week
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