Weigh In record (no journal entry) for 06 August 2023
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120.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2023:
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1963 kcal
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Fat: 78.80g | Prot: 114.43g | Carb: 186.46g.
Breakfast: Alnatura Zartbitter Knusper Müsli, Lidl Griechischer Joghurt. Lunch: Aldi Chicken Wings Pikant, Frisch Vital Menü Salat Hähnchen. Dinner: Ener Bio Mandelmus Weiß, Zarte Haferflocken, K-Bio Leinsamen Geschrotet, Bio Hafer, Alesto Walnusskerne Naturbelassen, Pink Lady Äpfel. Snacks/Other: Seeberger Popcorn-Mais, Milbona Kaffeesahne 12%. more...
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gaining 6.2 lb a week
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 Comments
Mit dem Teller mit eingebauter Waage wäre dies nicht passiert 😂
06 Aug 23 by member: vance___
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06 Aug 23 by member: De Sarah
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